2010年3月29日月曜日

Saturday Yoga class

Last Saturday Wanda's Yoga class was really fun! Thank you Kelly for coming. We all felt great during and after the class. In this class, we used a blanket to do some exercises and crawled across the floor. It was YOGA boot camp. My inside legs muscles are sore today....I love the blanket exercises very much! I can do it at home as long as I have smooth floor. This blanket Yoga class is for people really want to workout their muscles. I can't wait to crawl the floor again.

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